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The procedures were ordered by Judge Norberto Oyarbide, reaching also to the social work of truckers who drive the leader of the CGT, Hugo Moyano. The judge ordered the records search hundreds of purchases made by the guild to suspect drug stores, for which the union claimed refunds based on claims made in the case by the former Health Minister Graciela Ocaña.

In addition, the judge ordered pave Special Programs Administration (EPA), the Ministry of Health agency responsible for delivering the controversial subsidies.

In the operations was arrested one person handling the Solidarity Assistance provider, to evidence that could be related to an organization discovered a month ago, which was dedicated to the marketing of counterfeit dies remedies, to collect reimbursement for the purchase of drugs.

Thus, the judge Oyarbide relaunched the case, which mostly affects the general secretary of the Banking Association, José Zanola, who remains in detention. It is also the employer prisoner Nestor Lorenzo, San Javier drugstore, a provider of remedies to unions.

Lorenzo himself admitted before the court that he sold drugs to the social work Moyano Guild until 2006. Then, the social work of the drivers he took drugs drugstore Urbana.

The president of the company, Mark Hendler, was investigated and the cause and the judge still must decide Oyarbide his legal situation. In the same situation is former superintendent Hector Capaccioli Health, who was the collector of the election campaign dedicated to President Cristina Kirchner in 2007.

Management Assistance In Solidarity, on the street Lambaré 1140, was arrested Jose Raes, of the remedies provided to members of the social work of ministers, secretaries and undersecretaries of state, the sources said. Some accounts say that it is an intermediary between the band that would falsify the dies and social work.

The operations

At least 36 of the operations were conducted yesterday in the city of Buenos Aires, two in the suburbs and four in Mendoza and Chubut, told La Nacion sources of the case.

The procedures seized documents related to the commercialization of oncology drugs, AIDS and hemophilia patients, among other items considered valuable by those responsible for the operations.

The guilds are investigated drugs acquired drugstores San Javier Baires Med, Del Plata and MULTIFARMER and Urban Romal, Bisol and Health Congress.

The raids were conducted in the offices of the Social Work Truck Drivers (Oschoca) of clerks, of petty, Grips Theatre and Television, Chemicals and Petrochemicals and Personal Chart.

Also in the Welfare of the City of Buenos Aires (OSBA), the staff of Lottery and Gaming, Educational Activity, Staff Television and the Leather and Allied Industries.

The list includes the social work of the Metal Workers Union, the Union Sports and Civil Institutions and Ospoce, which provides benefits to members of the agencies.

They were searched, in addition, the social works of the Turf activity of the Union Federation of Employees in the Meat Industry and the Aeronavegantes.

Other operations, the sources were at the headquarters of Clerical and Technical Building, Construction and Sanitation, Ice Industry of Port staff and the Argentine Automobile Club Argentino.

The search warrant provided by Oyarbide reached the headquarters of the social works of the Commercial Security, Drivers Truckers and Motor Transport Staff, Service Stations, Telegraph and plastic industries, and the Glass Shoe.

The rest of the operations were performed in the social work of Ministers, Secretaries and Deputy Secretaries, Press Workers of Buenos Aires; Agency Special Programs, staff watchmakers and jewelers, and Chemicals and Petrochemicals.

In the suburbs were raided the social work of Avellaneda Municipal Staff and Personnel Municipal de La Matanza.

Inside the country, meanwhile, were inspected Staff Mutual Water and Power Mendoza, Press headquarters employees in the province, and in Patagonia, the Association of Social Work Trelew and Comodoro Rivadavia, in Chubut.

Another setback for the bank Zanola
* The Federal Court rejected as inadmissible a resource with which the union stopped Juan Jose Zanola bank wanted to get to a higher court, the Court of Cassation, to obtain the arrest. Now you can insist on another resource. The court rejected the submission that does not correspond to entenderque detention is addressed by the country’s highest criminal court, since it is not a final decision does not cause “an irreparable harm.”

The cause

* Medications. In addition to the Social Work of the Banking Association, the research Oyarbide social works about 50 drugs purchased in drugstores selling suspected counterfeit medicines. San Javier Baires Med, Multipharma, among others.

* The Hoax. The suspicion is that the dies were forged to receive refunds of Special Programs Administration (PSA) for the provision of remedies that have never been delivered to patients.

* Detention: the management procedure performed was arrested yesterday for Development Assistance a person identified as Jose Raes, which would be linked to the remedies provided to the social work of ministers, secretaries and undersecretaries of state.

The area where you should focus your effort to get a perfect definition is diet. Like it or not, the old saying: “The abdominals are defined in the Kitchen” this saying is one of the great truths of the bodybuilding industry. If your diet is bad, will show her stomach.

“But what you should do with your diet?

First, eat the right amount of protein. Protein is key to the development of muscle tissue. And it gives you a greater feeling of satiety than carbohydrates are, for example. Protein is more “expensive” than other macro nutrients as the body burns more calories to process protein than carbohydrates and fats processing.

Second, do not be afraid of monounsaturated and polyunsaturated oils such as olive oil, fish oil, nuts such as peanuts, peanut butter or avocado. While it is true that fats increase your calories, while kept on a ration of about 20/30% of their food, these fats can be your ally in its goal of achieving well-defined abs. Things to keep in mind is that fat keeps your insulin level stable, whereas if the insulin level rises, it will gain weight.

Moreover, fat intake will keep him feeling full longer, much more than protein or carbohydrates. Even more interesting is the fact that some high-fat diets will get those abs of steel faster, because the body learns to metabolize fat into energy quickly.

So, add fat to your diet, obviously carefully.

Finally, with regard to carbohydrates, to get those abs of steel, try to eat your carbs after your workout.

Why?

The reason is: because after training is when your body is going to need those carbohydrates. That will absorb quickly and not become fat. It also helps muscle recovery and repair, so this means less time in the gym. If your goal is to have abs of steel faster, remember to include in your daily meal, 1 to 2 cups of vegetables or raw vegetables, and thus control insulin levels, improve absorption of protein and fill your body with the long-awaited vitamins, antioxidants, fiber and minerals.

So, carefully examine your diet if you want to achieve those abs of steel in the coming months. This is the great secret.