Pillows. They play a key role in the break, so it is necessary to choose the one that best suits our needs.
The bed is the place where we spend a third of our life, so he deserves all the attention. Both base of rest, as the mattress, the pillow are elements that accompany and promote sleep, so it is important to choose the most suitable to our needs.
Going for the right pillow is just as important as the mattress or base, it can relieve back pain, poor posture, prevent, troubleshoot relieve snoring and sleep deprivation.
Therefore, it is necessary to note that the pillow should ensure that the vertebrae form the same angle as when standing. The spine should be straight and natural position. Sleeping without it can cause hypertension and the occurrence of cervical contractures.
Sleep experts consider to choose the most suitable pillow must determine what kind of sleeper are. Fundamentally, what we often take sleeping posture.
If sleeping on her side, the pillow must allow the neck rest in a horizontal position and is aligned with the spine. This is required to be sufficiently thick and firm. In contrast, if it rests his back, need a pillow firmness and thickness intermediate to give support to the neck. For those who sleep upside down, it’s best to opt for a soft pillow and thin. And for those who move a lot during the night, the right choice is a medium firm.
At the time of choosing the pillow, it is important to check the composition and properties of its stuffing fiber, visco, latex, hypoallergenic, mite, etc.. Moreover, in deciding between various products, it is desirable to test the pillows on a bed as close as possible to that we use, keeping the usual sleeping position.
The choice will depend on which of them we are more comfortable. Pikolin has developed a new catalog that tries to adapt to the needs of its customers.
Thus, these pillows can find different types of materials such as viscosity, latex or fiber; innovations in the field break between the Technogel found, Calmafoam, or High Adapt Aquadapt 3 Zones; quality fabrics and fantastic properties Strech, Tencel and Silk; treatments to regulate body temperature and ensure a break completely hygienic and Thermic, Sanitized, Ultrafres, and, of course, a full range of heights and firmness. In short, everything you might need for a quality rest.