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	<title>Sickle Cell Meeting Articles &#187; weight management</title>
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		<title>Do activities that most gyms offer serve to lose fat?</title>
		<link>http://www.sicklecellmeeting.net/weight-management/do-activities-that-most-gyms-offer-serve-to-lose-fat.html</link>
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		<pubDate>Thu, 07 May 2009 10:44:47 +0000</pubDate>
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				<category><![CDATA[weight management]]></category>

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		<description><![CDATA[ Many people would answer this question categorically whether because they think it is a good option to reduce body fat levels. But in reality this is not true because the way to perform this type of activity is not the most appropriate as we shall see later.
When a person loses weight is not necessarily [...]]]></description>
			<content:encoded><![CDATA[<p><span id="result_box" class="long_text"><span style="background-color: #ffffff;" title="Â¿Las actividades que la mayorÃ­a de los gimnasios ofertan, sirven para perder grasa?" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'"></span></span><span id="result_box" class="long_text"><span style="background-color: #ffffff;" title="Â¿Las actividades que la mayorÃ­a de los gimnasios ofertan, sirven para perder grasa?" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'"> </span><span style="background-color: #ffffff;" title="Muchas de las personas contestarÃ­an rotundamente si a esta pregunta puesto que piensan que es una buena opciÃ³n para disminuir los niveles de grasa corporal." onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">Many people would answer this question categorically whether because they think it is a good option to reduce body fat levels. </span><span style="background-color: #ffffff;" title="Pero en realidad esto no es cierto ya que la forma de realizar este tipo de actividades no es la mÃ¡s adecuada como veremos posteriormente." onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">But in reality this is not true because the way to perform this type of activity is not the most appropriate as we shall see later.</p>
<p></span><span style="background-color: #ffffff;" title="Cuando una persona baja de peso no necesariamente es por el ejercicio, sino que hay que valorar todos los aspectos que la persona ha cambiado en su ritmo de vida, desde su empleo, su alimentaciÃ³n, su estado de Ã¡nimo etc." onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">When a person loses weight is not necessarily the exercise, but we must evaluate all aspects that the person has changed their lifestyle from their jobs, their food, so your mood. </span><span style="background-color: #ffffff;" title="Es muy importante resaltar que en las sesiones de los gimnasios lo que se suele perder con frecuencia no es grasa corporal sino agua." onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">It is very important to note that the sessions of the gym as often tends to lose body fat but not water. </span><span style="background-color: #ffffff;" title="Muchos clientes se pesan luego de realizar estas actividades y pesan menos creyendo que es por la pÃ©rdida de grasa." onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">Many customers are weighed after performing these activities and weigh less believing it for fat loss. </span></span></p>
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